subcultours
Mindful Embroidery and Meditation Workshop with Valentina and Team in Barcelona, Spain
Mindful Embroidery and Meditation Workshop with Valentina and Team in Barcelona, Spain
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Slow down, reconnect with yourself, and discover the calming art of embroidery in Barcelona, Spain.
In this Mindful Embroidery and Meditation Workshop, Valentina and her team combine creative embroidery with mindfulness and meditation to create a relaxed and welcoming experience. The workshop begins with a short welcome and a guided meditation, helping you arrive in the present moment and transition into a slower, more mindful rhythm.
You’ll then learn basic embroidery stitches and how to use them to create a simple, beautiful textile piece. No previous embroidery or crafting experience is required - the workshop is fully guided and suitable for beginners.
More than simply learning a new textile technique, this embroidery workshop in Barcelona invites you to enjoy the process of creating with your hands, take a break from your everyday routine, and connect with yourself and others in a warm, intimate setting.
You’ll leave with your own handmade embroidery piece, either completed or well underway, as well as a relaxing and creative experience to remember.
What You'll Do
- Begin with a short welcome and mindfulness meditation
- Learn basic embroidery stitches and techniques
- Choose or follow a simple initial design - for travelers it can be Barcelona-inspired
- Embroider your own textile piece at your own pace
- Enjoy a calm, supportive and creative atmosphere
- Take your handmade embroidery piece home with you
- Enjoy tea or an herbal infusion during the workshop
About Valentina and Team
"Hi, I’m Valentina, and throughout my life, I’ve been drawn to nurturing my inner world, caring for my wellbeing, and creating meaningful connections with others.
I studied Bach Flower Therapy because I’ve always felt a deep desire to understand people, connect with them on a meaningful level, and support them in whatever way I can.
Embroidery came into my life later, and with it, a beautiful sense of calm. Each stitch has taught me to slow down, be fully present, and focus on the moment. When I embroider, everything else fades into the background, leaving space to breathe, create, and simply enjoy the process.
Today, these two paths come together in what I created:
A space inspired by my own journey as a woman and by my belief in the power of creativity, mindfulness, and human connection.
It’s a welcoming sanctuary where calm and positive energy meet - a place to slow down, reconnect with yourself, and share a creative moment with others."
Valentina's Barcelona-based creative project brings together embroidery, wellbeing and community.
Its workshops transform the simple act of creating with your hands into a slow, mindful and meaningful experience. They are designed for people who want to learn a textile craft while also taking time to pause, focus and reconnect.
From the carefully selected materials to the welcoming workshop atmosphere, every element is designed to make the experience accessible, aesthetically inspiring and enjoyable for different types of participants.
All You Need To Know About The Mindful Embroidery and Meditation Workshop with Valentina and Team in Barcelona, Spain:
Location: At the artist's studio in Carrer de Mallorca, Barcelona, Spain.
Exact location provided after booking
Languages: Spanish, Italian and basic English
Duration: 2.5 hours
Minimum participants: 2 people
Maximum participants: 8 people
Private and Corporate groups: Up to 15–20 people, depending on the space
Availability:
Monday–Friday: 10:00 am–2:00 pm and 4:30–8:00 pm
Saturday: 10:00 am–2:00 pm
Private groups available by arrangement
Minimum booking notice:
3 days
Private and corporate groups: 2 weeks
What’s Included
- Embroidery hoop
- Fabric
- Embroidery threads
- Needles
- Initial design or creative guidance
- Use of all workshop materials
- Your finished or partially completed embroidery piece to take home
- Tea or herbal infusion
Prices
Open Group: € 50 per person
Private Group (4–8 people): € 60 per person
Corporate or Hotel Workshop:
Custom quotation. Travel and setup costs are calculated separately.
Who Is This Art Workshop For?
This mindful embroidery workshop in Barcelona is perfect for:
- Beginners who want to learn embroidery
- Travelers looking for a creative experience in Barcelona
- People interested in mindfulness and meditation
- Anyone looking for a relaxing alternative to traditional sightseeing
- Textile and craft enthusiasts
- Creative groups and friends
- Private celebrations and team-building activities
- Anyone who simply wants to slow down and enjoy making something by hand
No previous embroidery experience is necessary.
