Fitness Workshop "Exclusive Health Day At Your Company" with Max in Berlin, Germany

Experience a full health day at your company, designed by kickboxing world champion and performance coach Max Baumert. This comprehensive event combines various sessions that promote both your physical fitness and your mental performance.

Program Contents of the Fitness Workshop "Exclusive Health Day At Your Company" with Max in Berlin, Germany:

1. Fit At Your Desk

- Mobility and back strengthening session: Start the day with mobility and back strengthening exercises that you can do directly from your desk.
This 30-minute session aims to improve sitting posture and relieve tension.

2. Lecture On Healthy Nutrition And Performance

- Inspirational talk: In a 1.5-hour talk, Max Baumert shares his expert knowledge and experience on the links between nutrition and performance.
Learn how a conscious diet can increase your mental and physical performance.

3. Break With Refreshments

- Refreshments and snacks: On request, we offer healthy snacks and drinks to recharge your batteries for the next session.

4. Group Kickboxing

- Motivating training: End the day with an intense and fun kickboxing session. This 2-hour kickboxing group exercise session not only strengthens the body, but also promotes team spirit and self-confidence.

Why Fitness Workshop "Exclusive Health Day At Your Company" with Max in Berlin, Germany important?

• Holistic health: Combines physical exercise, nutrition and mental health.
  
  
• Motivation and team spirit: Strengthen the cohesion and motivation of your employees.
  
  
• Practical tips: Receive valuable tips and exercises that are easy to implement in everyday working life.

Take advantage of this unique opportunity to boost your company's team's health and performance while strengthening team spirit. Book this exclusive health day with Max Baumert now and experience a holistic wellness event!

About the host, coach and kickboxing world champion:

Max Baumert is a successful kickboxing world champion and today a sought-after personal trainer and performance coach.

He specializes in helping busy people to optimize their health and performance through targeted nutrition and exercise. His clients include celebrities, top managers and board members of international corporations.

All You Need To Know For The Fitness Workshop "Exclusive Health Day At Your Company" with Max in Berlin, Germany:

Duration of the workshop: Full-day event

Number of participants: 1 - 50 people

Languages: English, German


Location: Directly at your company or location, or at the Elite Kickboxing Gym at Wittenbergplatz, opposite KaDeWe, Berlin, Germany.


Price per person: From € 5000; exact price on request, adapted to the number of participants. Individual offers for large companies and groups are possible.

* Catering: Healthy snacks and drinks available on request.

Minimum advance notice time:
Please book at least 1 week in advance.

Next workshop dates: Flexible time slots, depending on booking situation.