{"product_id":"mindful-embroidery-and-meditation-workshop-with-valentina-and-team-punto-de-calma-in-barcelona-spain","title":"Mindful Embroidery and Meditation Workshop with Valentina and Team in Barcelona, Spain","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSlow down, reconnect with yourself, and discover the calming art of embroidery in Barcelona, Spain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIn this Mindful Embroidery and Meditation Workshop, Valentina and her team combine creative embroidery with mindfulness and meditation to create a relaxed and welcoming experience. The workshop begins with a short welcome and a guided meditation, helping you arrive in the present moment and transition into a slower, more mindful rhythm.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYou’ll then learn basic embroidery stitches and how to use them to create a simple, beautiful textile piece. No previous embroidery or crafting experience is required - the workshop is fully guided and suitable for beginners.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eMore than simply learning a new textile technique, this embroidery workshop in Barcelona invites you to enjoy the process of creating with your hands, take a break from your everyday routine, and connect with yourself and others in a warm, intimate setting.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eYou’ll leave with your own handmade embroidery piece, either completed or well underway, as well as a relaxing and creative experience to remember.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat You'll Do\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBegin with a short welcome and mindfulness meditation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn basic embroidery stitches and techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChoose or follow a simple initial design - for travelers it can be Barcelona-inspired\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmbroider your own textile piece at your own pace\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnjoy a calm, supportive and creative atmosphere\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake your handmade embroidery piece home with you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnjoy tea or an herbal infusion during the workshop\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eAbout Valentina and Team\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\"Hi, I’m Valentina, and throughout my life, I’ve been drawn to nurturing my inner world, caring for my wellbeing, and creating meaningful connections with others.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003eI studied Bach Flower Therapy because I’ve always felt a deep desire to understand people, connect with them on a meaningful level, and support them in whatever way I can.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003eEmbroidery came into my life later, and with it, a beautiful sense of calm. Each stitch has taught me to slow down, be fully present, and focus on the moment. When I embroider, everything else fades into the background, leaving space to breathe, create, and simply enjoy the process.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003eToday, these two paths come together in what I created:\u003cbr\u003eA space inspired by my own journey as a woman and by my belief in the power of creativity, mindfulness, and human connection.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIt’s a welcoming sanctuary where calm and positive energy meet - a place to slow down, reconnect with yourself, and share a creative moment with others.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eValentina's Barcelona-based creative project brings together embroidery, wellbeing and community.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eIts workshops transform the simple act of creating with your hands into a slow, mindful and meaningful experience. They are designed for people who want to learn a textile craft while also taking time to pause, focus and reconnect.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFrom the carefully selected materials to the welcoming workshop atmosphere, every element is designed to make the experience accessible, aesthetically inspiring and enjoyable for different types of participants.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAll You Need To Know About The Mindful Embroidery and Meditation Workshop with Valentina and Team in Barcelona, Spain:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e At the artist's studio in Carrer de Mallorca, Barcelona, Spain. \u003cbr\u003eExact location provided after booking\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLanguages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Spanish, Italian and basic English\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDuration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2.5 hours\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMinimum participants:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2 people\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMaximum participants:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 8 people\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePrivate and Corporate groups:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Up to 15–20 people, depending on the space\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAvailability:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMonday–Friday: 10:00 am–2:00 pm and 4:30–8:00 pm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday: 10:00 am–2:00 pm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePrivate groups available by arrangement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMinimum booking notice:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e3 days\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003ePrivate and corporate groups: 2 weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEmbroidery hoop\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFabric\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmbroidery threads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNeedles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInitial design or creative guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse of all workshop materials\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour finished or partially completed embroidery piece to take home\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTea or herbal infusion\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003ePrices\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOpen Group:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e € 50 per person\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePrivate Group (4–8 people):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e € 60 per person\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCorporate or Hotel Workshop:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eCustom quotation. Travel and setup costs are calculated separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWho Is This Art Workshop For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis \u003c\/span\u003emindful embroidery workshop in Barcelona is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners who want to learn embroidery\u003c\/li\u003e\n\u003cli\u003eTravelers looking for a creative experience in Barcelona\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople interested in mindfulness and meditation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone looking for a relaxing alternative to traditional sightseeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextile and craft enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreative groups and friends\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrivate celebrations and team-building activities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone who simply wants to slow down and enjoy making something by hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNo previous embroidery experience is necessary.\u003c\/span\u003e\u003c\/p\u003e","brand":"subcultours","offers":[{"title":"Barcelona","offer_id":58861639467343,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/6952\/9846\/files\/Mindful-Embroidery-and-Meditation-Workshop-with-Valentina-and-Team-Punto-de-Calma-in-Barcelona-Spain-by-subcultours-1.jpg?v=1790151494","url":"https:\/\/subcultours.com\/en-pt\/products\/mindful-embroidery-and-meditation-workshop-with-valentina-and-team-punto-de-calma-in-barcelona-spain","provider":"subcultours","version":"1.0","type":"link"}